Our new Group Training service is a training method conceived to combine the enjoyment of training as part of a group with a rigorous training plan, based on a series of common objectives such as achieving general fitness or losing weight.
This service requires the client to engage in a training programme designed to be delivered to a group of a up to 10 persons. The trainer in charge of the group designs, plans, directs and supervises each training session.
Our system is based on varied and progressive workouts on a range of fitness orientated fields, in weekly cycles. We do not concentrate exclusively on varying exercises, nor on progressively increasing the intensity of these, but also on varying the type of activity.
Share your training with others and achieve your objectives in a motivating and enjoyable way.
